Posted on 11th January 2017
This week is National Obesity Week, and along with many other organisations we at Active Superstars want to tackle childhood obesity. It is considered to be one of the most serious global public health challenges, with nearly 10% of children in first school being obese.
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Posted on 16th December 2016 by Jimmy Haarhoff
We are all aware that children should be consuming a healthy, balanced and nutritious diet. But, what if you child is a fussy eater? They only like certain foods and have trouble experimenting with new food groups.
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Posted on 14th December 2016
The holiday period is upon us, and with that comes sweet treats and indulgences. However, children on a sugar rush can be bad for their health, if nothing else.
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Posted on 7th December 2016
When created, positive learning environments will engage and motivate students. By using a variety of techniques, coaches and teachers can inspire students to strive for their personal best. A positive environment will increase effective communication and interactions, and create mutual trust and respect.
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Posted on 19th October 2016
October is in full swing now, and the one celebration that takes places this month is Halloween. Full of costumes, decorations and fun, Halloween is also a time for sweet treats. However, studies have shown that children are consuming their body weight in sugar every year. Now that is something to be scared about!
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Posted on 6th October 2016
Eating a healthy, balanced diet is essential for maintaining good health and reducing the risk of disease. This means children should be consuming a variety of food groups in the right proportions to improve health and maintain and healthy body weight.
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