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100 Calorie Snacks

100 Calorie Snacks

Posted on 3rd April 2018

With the new Government recommendations of only allowing your children 2 packaged snacks a day, you may be finding yourself as a loose end of other healthy snacks that children can eat during the day.

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PE Activity of the Week - Vary your Speed

PE Activity of the Week - Vary your Speed

Posted on 29th March 2018

This week’s PE Activity of the Week is Vary your Speed, which focuses on a fun mimicking idea.

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5 A Day? What Counts

5 A Day? What Counts

Posted on 27th March 2018

We are always told that we need our 5 a day, but what actually counts? It may sound simple, but it can actually feel like a bit of a mine field! We’ve put together a list of foods that make the cut….

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Talent Selection VS Talent Identification

Talent Selection VS Talent Identification

Posted on 25th March 2018

Talent selection and talent identification are two terms that often get mixed up and can be seen as the wrong one. Talent selection is the process of placing players based on their current abilities, whereas talent identification is the prediction of future development and performance based on an individual’s current qualities.

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PE Activity of the Week - Hockey Target Knockdown

PE Activity of the Week - Hockey Target Knockdown

Posted on 23rd March 2018

This week’s PE Activity of the Week is Hockey Target Knockdown, which focuses on balancing skills.

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How Exercise Affects Sleep

How Exercise Affects Sleep

Posted on 21st March 2018

Playing sports and keeping active are good ways to live a healthy lifestyle. Playing sport, as well as fresh air, will make you tired which can result in a better night’s sleep!

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